VEGGIE CAULIFLOWER CRUST PIZZA vs WOOD-FRIED PIZZA
Nutrition comparison per 100 g serving
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VEGGIE CAULIFLOWER CRUST PIZZA wins in 8 out of 11 nutrient categories
VEGGIE CAULIFLOWER CRUST PIZZA: 8
vs
WOOD-FRIED PIZZA: 1
(2 ties)
Overview
| Nutrient | VEGGIE CAULIFLOWER CRUST PIZZA | WOOD-FRIED PIZZA | Winner |
|---|---|---|---|
| Calories | 189 cal | 221 cal | |
| Protein | 7.0 g | 9.8 g | |
| Carbs | 23.8 g | 26.4 g | |
| Fat | 7.7 g | 8.6 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CAULIFLOWER CRUST PIZZA | WOOD-FRIED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CAULIFLOWER CRUST PIZZA | WOOD-FRIED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 184 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 469 MG | 436 MG |