VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE vs THE WHOLE WORKS FAMOUS CRISPY THIN CRUST
Nutrition comparison per 100 g serving
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VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE wins in 5 out of 11 nutrient categories
VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE: 5
vs
THE WHOLE WORKS FAMOUS CRISPY THIN CRUST: 4
(2 ties)
Overview
| Nutrient | VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE | THE WHOLE WORKS FAMOUS CRISPY THIN CRUST | Winner |
|---|---|---|---|
| Calories | 228 cal | 227 cal | |
| Protein | 7.9 g | 11.4 g | |
| Carbs | 29.9 g | 19.2 g | |
| Fat | 10.2 g | 11.4 g | |
| Fiber | 3.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE | THE WHOLE WORKS FAMOUS CRISPY THIN CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE | THE WHOLE WORKS FAMOUS CRISPY THIN CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 268 MG | 167 MG | |
| Sodium, Na | 323 MG | 617 MG |