VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE MOZZARELLA wins in 5 out of 11 nutrient categories
VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE: 4
vs
FOUR CHEESE MOZZARELLA: 5
(2 ties)
Overview
| Nutrient | VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 228 cal | 255 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 29.9 g | 26.9 g | |
| Fat | 10.2 g | 11.4 g | |
| Fiber | 3.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 235 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 268 MG | 195 MG | |
| Sodium, Na | 323 MG | 483 MG |