VEGGIE BURGER vs 91% LEAN/9% FAT GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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VEGGIE BURGER wins in 6 out of 11 nutrient categories
VEGGIE BURGER: 6
vs
91% LEAN/9% FAT GROUND BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | VEGGIE BURGER | 91% LEAN/9% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 170 cal | |
| Protein | 7.0 g | 20.5 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGER | 91% LEAN/9% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE BURGER | 91% LEAN/9% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 461 MG | 321 MG | |
| Sodium, Na | 408 MG | 76 MG |