VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS vs THE O.G. ANGUS BRISKET
Nutrition comparison per 100 g serving
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VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS wins in 6 out of 11 nutrient categories
VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS: 6
vs
THE O.G. ANGUS BRISKET: 3
(2 ties)
Overview
| Nutrient | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | THE O.G. ANGUS BRISKET | Winner |
|---|---|---|---|
| Calories | 153 cal | 252 cal | |
| Protein | 4.7 g | 16.6 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 4.7 g | 20.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | THE O.G. ANGUS BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | THE O.G. ANGUS BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 353 MG | 79 MG |