VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS vs BEASTLY SLIDERS
Nutrition comparison per 100 g serving
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BEASTLY SLIDERS wins in 9 out of 13 nutrient categories
VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS: 2
vs
BEASTLY SLIDERS: 9
(2 ties)
Overview
| Nutrient | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | BEASTLY SLIDERS | Winner |
|---|---|---|---|
| Calories | 153 cal | 230 cal | |
| Protein | 4.7 g | 20.4 g | |
| Carbs | 23.5 g | 6.2 g | |
| Fat | 4.7 g | 14.2 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | BEASTLY SLIDERS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | BEASTLY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 175 MG | 637 MG | |
| Sodium, Na | 353 MG | 425 MG |