VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS vs ANGUS BEEF PATTIES WITH BLUE CHEESE & BLACK PEPPER
Nutrition comparison per 100 g serving
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ANGUS BEEF PATTIES WITH BLUE CHEESE & BLACK PEPPER wins in 6 out of 10 nutrient categories
VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS: 3
vs
ANGUS BEEF PATTIES WITH BLUE CHEESE & BLACK PEPPER: 6
(1 ties)
Overview
| Nutrient | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | ANGUS BEEF PATTIES WITH BLUE CHEESE & BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 153 cal | 272 cal | |
| Protein | 4.7 g | 17.2 g | |
| Carbs | 23.5 g | 2.0 g | |
| Fat | 4.7 g | 21.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | ANGUS BEEF PATTIES WITH BLUE CHEESE & BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 106 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 175 MG | 490 MG | |
| Sodium, Na | 353 MG | 662 MG |