VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE wins in 7 out of 10 nutrient categories
VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE: 7
vs
THREE MEAT SAUSAGE: 2
(1 ties)
Overview
| Nutrient | VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 211 cal | 234 cal | |
| Protein | 10.5 g | 10.2 g | |
| Carbs | 20.4 g | 28.9 g | |
| Fat | 9.9 g | 8.6 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 117 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 250 MG | 105 MG | |
| Sodium, Na | 480 MG | 445 MG |