VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE vs SLICED PIZZA
Nutrition comparison per 100 g serving
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VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE wins in 5 out of 11 nutrient categories
VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE: 5
vs
SLICED PIZZA: 4
(2 ties)
Overview
| Nutrient | VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE | SLICED PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 200 cal | |
| Protein | 10.5 g | 0.0 g | |
| Carbs | 20.4 g | 0.0 g | |
| Fat | 9.9 g | 5.2 g | |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE | SLICED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE | SLICED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 130 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 480 MG | 426 MG |