VEGGIE BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE vs CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA wins in 5 out of 10 nutrient categories
VEGGIE BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE: 4
vs
CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA: 5
(1 ties)
Overview
| Nutrient | VEGGIE BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 218 cal | 127 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 27.5 g | 15.9 g | |
| Fat | 9.9 g | 4.2 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 141 MG | 194 MG | |
| Sodium, Na | 296 MG | 191 MG |