VEGGIE BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE vs CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER
Nutrition comparison per 100 g serving
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VEGGIE BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE wins in 5 out of 10 nutrient categories
VEGGIE BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE: 5
vs
CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER: 4
(1 ties)
Overview
| Nutrient | VEGGIE BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 218 cal | 133 cal | |
| Protein | 7.0 g | 5.9 g | |
| Carbs | 27.5 g | 23.9 g | |
| Fat | 9.9 g | 1.8 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 141 MG | 84 MG | |
| Sodium, Na | 296 MG | 133 MG |