VEGGIE BOLOGNA MEATLESS SLICES vs BONELESS SIRLOIN DICED PORK
Nutrition comparison per 100 g serving
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VEGGIE BOLOGNA MEATLESS SLICES wins in 7 out of 11 nutrient categories
VEGGIE BOLOGNA MEATLESS SLICES: 7
vs
BONELESS SIRLOIN DICED PORK: 2
(2 ties)
Overview
| Nutrient | VEGGIE BOLOGNA MEATLESS SLICES | BONELESS SIRLOIN DICED PORK | Winner |
|---|---|---|---|
| Calories | 135 cal | 116 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 5.8 g | 0.9 g | |
| Fat | 1.9 g | 4.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BOLOGNA MEATLESS SLICES | BONELESS SIRLOIN DICED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BOLOGNA MEATLESS SLICES | BONELESS SIRLOIN DICED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 481 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 250 MG |