VEGGIE BAGELS WITH SUNDRIED TOMATOES vs HONEY WHEAT SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT SPECIAL RECIPE BREAD wins in 8 out of 15 nutrient categories
VEGGIE BAGELS WITH SUNDRIED TOMATOES: 6
vs
HONEY WHEAT SPECIAL RECIPE BREAD: 8
(1 ties)
Overview
| Nutrient | VEGGIE BAGELS WITH SUNDRIED TOMATOES | HONEY WHEAT SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 269 cal | |
| Protein | 9.5 g | 7.7 g | |
| Carbs | 52.6 g | 46.2 g | |
| Fat | 1.1 g | 3.9 g | |
| Fiber | 2.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BAGELS WITH SUNDRIED TOMATOES | HONEY WHEAT SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 85 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE BAGELS WITH SUNDRIED TOMATOES | HONEY WHEAT SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 442 MG | 481 MG |