VEGGIE BACON vs RAW ORGANIC CHIA SEED POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC CHIA SEED POWDER wins in 6 out of 13 nutrient categories
VEGGIE BACON: 5
vs
RAW ORGANIC CHIA SEED POWDER: 6
(2 ties)
Overview
| Nutrient | VEGGIE BACON | RAW ORGANIC CHIA SEED POWDER | Winner |
|---|---|---|---|
| Calories | 140 cal | 533 cal | |
| Protein | 8.8 g | 20 g | |
| Carbs | 10.5 g | 40 g | |
| Fat | 7.9 g | 33.3 g | |
| Fiber | 1.8 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BACON | RAW ORGANIC CHIA SEED POWDER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | VEGGIE BACON | RAW ORGANIC CHIA SEED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 667 MG | |
| Iron, Fe | 1.1 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 320 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 333 MG | 20 MG |