VEGGIE A MEDLEY OF RED vs FOUR MEAT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FOUR MEAT ITALIAN SAUSAGE wins in 5 out of 12 nutrient categories
VEGGIE A MEDLEY OF RED: 3
vs
FOUR MEAT ITALIAN SAUSAGE: 5
(4 ties)
Overview
| Nutrient | VEGGIE A MEDLEY OF RED | FOUR MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 206 cal | 260 cal | |
| Protein | 6.5 g | 12.3 g | |
| Carbs | 28.4 g | 19.5 g | |
| Fat | 7.7 g | 14.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE A MEDLEY OF RED | FOUR MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE A MEDLEY OF RED | FOUR MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 130 MG | Tie |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 387 MG | 721 MG |