VEGETARIAN YELLOW CURRY SAUCE vs SOY SAUCE PASTE
Nutrition comparison per 100 g serving
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VEGETARIAN YELLOW CURRY SAUCE wins in 5 out of 10 nutrient categories
VEGETARIAN YELLOW CURRY SAUCE: 5
vs
SOY SAUCE PASTE: 4
(1 ties)
Overview
| Nutrient | VEGETARIAN YELLOW CURRY SAUCE | SOY SAUCE PASTE | Winner |
|---|---|---|---|
| Calories | 144 cal | 107 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 14.4 g | 20 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN YELLOW CURRY SAUCE | SOY SAUCE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 512 MG | 0 MG | |
| Sodium, Na | 920 MG | 4,667 MG |