VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN vs FOUR CHEESE MACARONI
Nutrition comparison per 100 g serving
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VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN wins in 6 out of 12 nutrient categories
VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN: 6
vs
FOUR CHEESE MACARONI: 5
(1 ties)
Overview
| Nutrient | VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN | FOUR CHEESE MACARONI | Winner |
|---|---|---|---|
| Calories | 110 cal | 182 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 12.7 g | 18.2 g | |
| Fat | 3.2 g | 8.3 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN | FOUR CHEESE MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN | FOUR CHEESE MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 199 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 208 MG | 381 MG |