VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN wins in 8 out of 11 nutrient categories
VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN: 8
vs
CHICKEN TIKKA MASALA: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 110 cal | 119 cal | |
| Protein | 7.1 g | 4.5 g | |
| Carbs | 12.7 g | 16.0 g | |
| Fat | 3.2 g | 4.1 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 208 MG | 361 MG |