VEGETARIAN VEGETABLE RAMEN SOUP vs BUTTERNUT SQUASH BISQUE
Nutrition comparison per 100 g serving
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VEGETARIAN VEGETABLE RAMEN SOUP wins in 7 out of 11 nutrient categories
VEGETARIAN VEGETABLE RAMEN SOUP: 7
vs
BUTTERNUT SQUASH BISQUE: 2
(2 ties)
Overview
| Nutrient | VEGETARIAN VEGETABLE RAMEN SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calories | 389 cal | 126 cal | |
| Protein | 14.8 g | 1.4 g | |
| Carbs | 66.7 g | 12.2 g | |
| Fat | 7.4 g | 8.1 g | |
| Fiber | 3.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN VEGETABLE RAMEN SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETARIAN VEGETABLE RAMEN SOUP | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 45 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 426 MG | 236 MG | |
| Sodium, Na | 1,444 MG | 216 MG |