VEGETARIAN VEGETABLE RAMEN SOUP vs CREAM OF MUSHROOM SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN VEGETABLE RAMEN SOUP wins in 6 out of 11 nutrient categories
VEGETARIAN VEGETABLE RAMEN SOUP: 6
vs
CREAM OF MUSHROOM SOUP: 2
(3 ties)
Overview
| Nutrient | VEGETARIAN VEGETABLE RAMEN SOUP | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 370 cal | 481 cal | |
| Protein | 14.8 g | 7.4 g | |
| Carbs | 68.5 g | 48.2 g | |
| Fat | 4.6 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN VEGETABLE RAMEN SOUP | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN VEGETABLE RAMEN SOUP | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 1,463 MG | 3,333 MG |