VEGETARIAN VEGETABLE CONDENSED SOUP vs RED BORSCH CONDENSED RED BEET SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN VEGETABLE CONDENSED SOUP wins in 6 out of 10 nutrient categories
VEGETARIAN VEGETABLE CONDENSED SOUP: 6
vs
RED BORSCH CONDENSED RED BEET SOUP: 2
(2 ties)
Overview
| Nutrient | VEGETARIAN VEGETABLE CONDENSED SOUP | RED BORSCH CONDENSED RED BEET SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 80 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 12.4 g | 12.8 g | |
| Fat | 0.4 g | 2.4 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN VEGETABLE CONDENSED SOUP | RED BORSCH CONDENSED RED BEET SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN VEGETABLE CONDENSED SOUP | RED BORSCH CONDENSED RED BEET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 589 MG | 576 MG |