VEGETARIAN VEGETABLE CONDENSED SOUP vs VEGETABLE WITH BEEF STOCK CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE WITH BEEF STOCK CONDENSED SOUP wins in 4 out of 11 nutrient categories
VEGETARIAN VEGETABLE CONDENSED SOUP: 3
vs
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 4
(4 ties)
Overview
| Nutrient | VEGETARIAN VEGETABLE CONDENSED SOUP | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 81 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 13.8 g | 17.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN VEGETABLE CONDENSED SOUP | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 3.9 MG | Tie |
Minerals
| Mineral | VEGETARIAN VEGETABLE CONDENSED SOUP | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 390 MG | 602 MG |