VEGETARIAN SAUCE vs ORGANIC ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC ROASTED GARLIC PASTA SAUCE wins in 5 out of 11 nutrient categories
VEGETARIAN SAUCE: 4
vs
ORGANIC ROASTED GARLIC PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | VEGETARIAN SAUCE | ORGANIC ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 50 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 6.7 g | 8.3 g | |
| Fat | 4.2 g | 0.8 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN SAUCE | ORGANIC ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN SAUCE | ORGANIC ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 225 MG | 392 MG | |
| Sodium, Na | 150 MG | 383 MG |