VEGETARIAN REFRIED BEANS vs ROUNDY'S
Nutrition comparison per 100 g serving
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VEGETARIAN REFRIED BEANS wins in 5 out of 10 nutrient categories
VEGETARIAN REFRIED BEANS: 5
vs
ROUNDY'S: 0
(5 ties)
Overview
| Nutrient | VEGETARIAN REFRIED BEANS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 92 cal | 92 cal | Tie |
| Protein | 6.1 g | 5.4 g | |
| Carbs | 16.0 g | 16.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN REFRIED BEANS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.8 MG | Tie |
Minerals
| Mineral | VEGETARIAN REFRIED BEANS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 435 MG | 408 MG |