VEGETARIAN REFRIED BEANS vs REFRIED BEANS WITH JALAPENOS
Nutrition comparison per 100 g serving
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VEGETARIAN REFRIED BEANS wins in 5 out of 10 nutrient categories
VEGETARIAN REFRIED BEANS: 5
vs
REFRIED BEANS WITH JALAPENOS: 3
(2 ties)
Overview
| Nutrient | VEGETARIAN REFRIED BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 97 cal | 0 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN REFRIED BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN REFRIED BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 442 MG | 0 MG |