VEGETARIAN PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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VEGETARIAN PIZZA wins in 5 out of 11 nutrient categories
VEGETARIAN PIZZA: 5
vs
PIZZA: 4
(2 ties)
Overview
| Nutrient | VEGETARIAN PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 257 cal | 250 cal | |
| Protein | 11.1 g | 8.6 g | |
| Carbs | 33.3 g | 30.7 g | |
| Fat | 9.0 g | 10 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 107 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 653 MG | 507 MG |