VEGETARIAN PIZZA vs VEGAN CHEESE PIZZA
Nutrition comparison per 100 g serving
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VEGETARIAN PIZZA wins in 5 out of 10 nutrient categories
VEGETARIAN PIZZA: 5
vs
VEGAN CHEESE PIZZA: 4
(1 ties)
Overview
| Nutrient | VEGETARIAN PIZZA | VEGAN CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 196 cal | 188 cal | |
| Protein | 12.4 g | 2.7 g | |
| Carbs | 20.3 g | 25.9 g | |
| Fat | 7.2 g | 8.0 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN PIZZA | VEGAN CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 4.3 MG |
Minerals
| Mineral | VEGETARIAN PIZZA | VEGAN CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 458 MG | 339 MG |