VEGETARIAN PIZZA vs SPARTAN
Nutrition comparison per 100 g serving
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VEGETARIAN PIZZA wins in 7 out of 10 nutrient categories
VEGETARIAN PIZZA: 7
vs
SPARTAN: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN PIZZA | SPARTAN | Winner |
|---|---|---|---|
| Calories | 196 cal | 247 cal | |
| Protein | 12.4 g | 7.1 g | |
| Carbs | 20.3 g | 32.9 g | |
| Fat | 7.2 g | 10.6 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN PIZZA | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 2.8 MG |
Minerals
| Mineral | VEGETARIAN PIZZA | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 458 MG | 529 MG |