VEGETARIAN MISO RAMEN SOUP vs SOUP BOWL
Nutrition comparison per 100 g serving
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VEGETARIAN MISO RAMEN SOUP wins in 6 out of 11 nutrient categories
VEGETARIAN MISO RAMEN SOUP: 6
vs
SOUP BOWL: 3
(2 ties)
Overview
| Nutrient | VEGETARIAN MISO RAMEN SOUP | SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 417 cal | 149 cal | |
| Protein | 14.6 g | 5.7 g | |
| Carbs | 68.8 g | 26.9 g | |
| Fat | 8.3 g | 2.3 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN MISO RAMEN SOUP | SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN MISO RAMEN SOUP | SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 1,771 MG | 756 MG |