VEGETARIAN MISO RAMEN SOUP vs ORGANIC CREAMY TOMATO SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN MISO RAMEN SOUP wins in 5 out of 10 nutrient categories
VEGETARIAN MISO RAMEN SOUP: 5
vs
ORGANIC CREAMY TOMATO SOUP: 4
(1 ties)
Overview
| Nutrient | VEGETARIAN MISO RAMEN SOUP | ORGANIC CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 417 cal | 46 cal | |
| Protein | 14.6 g | 2.1 g | |
| Carbs | 68.8 g | 7.1 g | |
| Fat | 8.3 g | 0.8 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN MISO RAMEN SOUP | ORGANIC CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 281 MG | 203 MG | |
| Sodium, Na | 1,771 MG | 288 MG |