VEGETARIAN MILD HEAT REFRIED BEANS vs BBQ FLAVOR BAKED BEANS WITH PORK
Nutrition comparison per 100 g serving
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VEGETARIAN MILD HEAT REFRIED BEANS wins in 5 out of 10 nutrient categories
VEGETARIAN MILD HEAT REFRIED BEANS: 5
vs
BBQ FLAVOR BAKED BEANS WITH PORK: 4
(1 ties)
Overview
| Nutrient | VEGETARIAN MILD HEAT REFRIED BEANS | BBQ FLAVOR BAKED BEANS WITH PORK | Winner |
|---|---|---|---|
| Calories | 92 cal | 151 cal | |
| Protein | 5.4 g | 5.6 g | |
| Carbs | 16.2 g | 24.6 g | |
| Fat | 1.2 g | 5.6 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN MILD HEAT REFRIED BEANS | BBQ FLAVOR BAKED BEANS WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.9 MG |
Minerals
| Mineral | VEGETARIAN MILD HEAT REFRIED BEANS | BBQ FLAVOR BAKED BEANS WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 446 MG | 254 MG |