VEGETARIAN KIMCHI RAMEN SOUP vs BEEF SIRLOIN BURGERS
Nutrition comparison per 100 g serving
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VEGETARIAN KIMCHI RAMEN SOUP wins in 5 out of 11 nutrient categories
VEGETARIAN KIMCHI RAMEN SOUP: 5
vs
BEEF SIRLOIN BURGERS: 4
(2 ties)
Overview
| Nutrient | VEGETARIAN KIMCHI RAMEN SOUP | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calories | 391 cal | 256 cal | |
| Protein | 14.1 g | 17.2 g | |
| Carbs | 65.6 g | 0 g | |
| Fat | 7.8 g | 19.8 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN KIMCHI RAMEN SOUP | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN KIMCHI RAMEN SOUP | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 1,719 MG | 66 MG |