VEGETARIAN HONEY BARLEY BEAN SALAD vs ACME SMOKED FISH OF FLORIDA
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN HONEY BARLEY BEAN SALAD wins in 5 out of 11 nutrient categories
VEGETARIAN HONEY BARLEY BEAN SALAD: 5
vs
ACME SMOKED FISH OF FLORIDA: 4
(2 ties)
Overview
| Nutrient | VEGETARIAN HONEY BARLEY BEAN SALAD | ACME SMOKED FISH OF FLORIDA | Winner |
|---|---|---|---|
| Calories | 270 cal | 321 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 33 g | 3.6 g | |
| Fat | 11 g | 26.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN HONEY BARLEY BEAN SALAD | ACME SMOKED FISH OF FLORIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN HONEY BARLEY BEAN SALAD | ACME SMOKED FISH OF FLORIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 370 MG | 929 MG |