VEGETARIAN EN CROUTE vs TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN EN CROUTE wins in 5 out of 11 nutrient categories
VEGETARIAN EN CROUTE: 5
vs
TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE: 4
(2 ties)
Overview
| Nutrient | VEGETARIAN EN CROUTE | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | Winner |
|---|---|---|---|
| Calories | 310 cal | 131 cal | |
| Protein | 19.5 g | 9.6 g | |
| Carbs | 20.4 g | 12.1 g | |
| Fat | 16.8 g | 5.0 g | |
| Fiber | 7.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN EN CROUTE | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN EN CROUTE | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 549 MG | 387 MG |