VEGETARIAN EN CROUTE vs CHORIZO ORGANIC VEGAN CRUMBLES
Nutrition comparison per 100 g serving
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CHORIZO ORGANIC VEGAN CRUMBLES wins in 5 out of 11 nutrient categories
VEGETARIAN EN CROUTE: 4
vs
CHORIZO ORGANIC VEGAN CRUMBLES: 5
(2 ties)
Overview
| Nutrient | VEGETARIAN EN CROUTE | CHORIZO ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Calories | 310 cal | 255 cal | |
| Protein | 19.5 g | 7.3 g | |
| Carbs | 20.4 g | 27.3 g | |
| Fat | 16.8 g | 12.7 g | |
| Fiber | 7.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN EN CROUTE | CHORIZO ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN EN CROUTE | CHORIZO ORGANIC VEGAN CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 549 MG | 291 MG |