VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING vs SUMMER SLAW
Nutrition comparison per 100 g serving
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VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING wins in 5 out of 10 nutrient categories
VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING: 5
vs
SUMMER SLAW: 3
(2 ties)
Overview
| Nutrient | VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING | SUMMER SLAW | Winner |
|---|---|---|---|
| Calories | 200 cal | 110 cal | |
| Protein | 5 g | 1 g | |
| Carbs | 29 g | 12 g | |
| Fat | 7 g | 7 g | Tie |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING | SUMMER SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 21 MG |
Minerals
| Mineral | VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING | SUMMER SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 540 MG | 130 MG |