VEGETARIAN* CONSOMME PREP (CHICKEN-STYLE) vs MARINARA SAUCE SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SAUCE SEASONING MIX wins in 6 out of 10 nutrient categories
VEGETARIAN* CONSOMME PREP (CHICKEN-STYLE): 3
vs
MARINARA SAUCE SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | VEGETARIAN* CONSOMME PREP (CHICKEN-STYLE) | MARINARA SAUCE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 278 cal | |
| Protein | 0 g | 13.9 g | |
| Carbs | 42.9 g | 55.6 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 0 g | 27.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN* CONSOMME PREP (CHICKEN-STYLE) | MARINARA SAUCE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | VEGETARIAN* CONSOMME PREP (CHICKEN-STYLE) | MARINARA SAUCE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Sodium, Na | 21,000 MG | 3,333 MG |