VEGETARIAN CHOWDER vs SPICY CHICKEN BOWL NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY CHICKEN BOWL NOODLE SOUP wins in 6 out of 11 nutrient categories
VEGETARIAN CHOWDER: 3
vs
SPICY CHICKEN BOWL NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | VEGETARIAN CHOWDER | SPICY CHICKEN BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 442 cal | |
| Protein | 1.2 g | 9.3 g | |
| Carbs | 8.1 g | 65.1 g | |
| Fat | 3.2 g | 16.3 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHOWDER | SPICY CHICKEN BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN CHOWDER | SPICY CHICKEN BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 254 MG | 1,767 MG |