VEGETARIAN CHORIZO & RED PEPPER CRUSTLESS QUICHE BITES WITH RED PEPPERS vs SAUSAGE & GRAVY HEARTY POTATOES
Nutrition comparison per 100 g serving
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VEGETARIAN CHORIZO & RED PEPPER CRUSTLESS QUICHE BITES WITH RED PEPPERS wins in 6 out of 10 nutrient categories
VEGETARIAN CHORIZO & RED PEPPER CRUSTLESS QUICHE BITES WITH RED PEPPERS: 6
vs
SAUSAGE & GRAVY HEARTY POTATOES: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN CHORIZO & RED PEPPER CRUSTLESS QUICHE BITES WITH RED PEPPERS | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Calories | 193 cal | 157 cal | |
| Protein | 9.6 g | 5.6 g | |
| Carbs | 6.0 g | 12.1 g | |
| Fat | 14.5 g | 9.1 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHORIZO & RED PEPPER CRUSTLESS QUICHE BITES WITH RED PEPPERS | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.9 MG | 7.6 MG |
Minerals
| Mineral | VEGETARIAN CHORIZO & RED PEPPER CRUSTLESS QUICHE BITES WITH RED PEPPERS | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 627 MG | 278 MG |