Vegetarian Chili w/Spanish Rice vs Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box
Nutrition comparison per 100 g serving
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Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box wins in 6 out of 12 nutrient categories
Vegetarian Chili w/Spanish Rice: 4
vs
Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box: 6
(2 ties)
Overview
| Nutrient | Vegetarian Chili w/Spanish Rice | Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 93 cal | 362 cal | |
| Protein | 4.1 g | 12.7 g | |
| Carbs | 17.8 g | 63.0 g | |
| Fat | 0.7 g | 7.7 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Vegetarian Chili w/Spanish Rice | Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Vegetarian Chili w/Spanish Rice | Pasta Roni Angel Hair Primavera 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 245 MG | 1,392 MG |