VEGETARIAN CHILI WITH BEANS! vs MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI WITH BEANS! wins in 4 out of 10 nutrient categories
VEGETARIAN CHILI WITH BEANS!: 4
vs
MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 2
(4 ties)
Overview
| Nutrient | VEGETARIAN CHILI WITH BEANS! | MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 100 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 14.2 g | 14.2 g | Tie |
| Fat | 0.8 g | 3.3 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI WITH BEANS! | MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VEGETARIAN CHILI WITH BEANS! | MINI BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 338 MG | 300 MG |