VEGETARIAN CHILI VERDE vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI VERDE wins in 5 out of 10 nutrient categories
VEGETARIAN CHILI VERDE: 5
vs
RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI VERDE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 58 cal | 442 cal | |
| Protein | 1.3 g | 11.6 g | |
| Carbs | 12.0 g | 60.5 g | |
| Fat | 0.7 g | 16.3 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI VERDE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.8 MG |
Minerals
| Mineral | VEGETARIAN CHILI VERDE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Sodium, Na | 88 MG | 1,535 MG |