VEGETARIAN CHILI SEASONING vs PORK SEASONING WITH MASHED POTATOES
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI SEASONING wins in 7 out of 11 nutrient categories
VEGETARIAN CHILI SEASONING: 7
vs
PORK SEASONING WITH MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI SEASONING | PORK SEASONING WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 333 cal | 370 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 66.7 g | 70.4 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 22.2 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI SEASONING | PORK SEASONING WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 33.3 MG |
Minerals
| Mineral | VEGETARIAN CHILI SEASONING | PORK SEASONING WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 593 MG | |
| Sodium, Na | 4,667 MG | 1,667 MG |