VEGETARIAN CHILI MIX vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI MIX wins in 8 out of 10 nutrient categories
VEGETARIAN CHILI MIX: 8
vs
PIZZA CRUST MIX: 1
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 370 cal | |
| Protein | 24.5 g | 10.9 g | |
| Carbs | 50.9 g | 69.6 g | |
| Fat | 9.4 g | 4.4 g | |
| Fiber | 11.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN CHILI MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 87 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 1,830 MG | 543 MG |