VEGETARIAN CHILI 3 BEAN CHIPOTLE vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI 3 BEAN CHIPOTLE wins in 6 out of 10 nutrient categories
VEGETARIAN CHILI 3 BEAN CHIPOTLE: 6
vs
CORNED BEEF HASH: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI 3 BEAN CHIPOTLE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 73 cal | 157 cal | |
| Protein | 4.1 g | 6.8 g | |
| Carbs | 14.7 g | 8.5 g | |
| Fat | 0.6 g | 10.6 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI 3 BEAN CHIPOTLE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN CHILI 3 BEAN CHIPOTLE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 51 MG | 415 MG |