VEGETARIAN CHILI 3 BEAN CHIPOTLE vs BEEF STEW WITH POTATOES & CARROTS
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI 3 BEAN CHIPOTLE wins in 7 out of 10 nutrient categories
VEGETARIAN CHILI 3 BEAN CHIPOTLE: 7
vs
BEEF STEW WITH POTATOES & CARROTS: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI 3 BEAN CHIPOTLE | BEEF STEW WITH POTATOES & CARROTS | Winner |
|---|---|---|---|
| Calories | 73 cal | 85 cal | |
| Protein | 4.1 g | 3.8 g | |
| Carbs | 14.7 g | 7.2 g | |
| Fat | 0.6 g | 4.7 g | |
| Fiber | 3.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI 3 BEAN CHIPOTLE | BEEF STEW WITH POTATOES & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN CHILI 3 BEAN CHIPOTLE | BEEF STEW WITH POTATOES & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 51 MG | 411 MG |