VEGETARIAN CHEESY CHIPOTLE RICE & BEANS RICE WITH BLACK AND PINTO BEANS vs MEDITERRANEAN -STYLE CHICKEN PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
VEGETARIAN CHEESY CHIPOTLE RICE & BEANS RICE WITH BLACK AND PINTO BEANS: 5
vs
MEDITERRANEAN -STYLE CHICKEN PASTA: 5
(2 ties)
Overview
| Nutrient | VEGETARIAN CHEESY CHIPOTLE RICE & BEANS RICE WITH BLACK AND PINTO BEANS | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calories | 113 cal | 101 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 16.3 g | 15.9 g | |
| Fat | 3.7 g | 2.0 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHEESY CHIPOTLE RICE & BEANS RICE WITH BLACK AND PINTO BEANS | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETARIAN CHEESY CHIPOTLE RICE & BEANS RICE WITH BLACK AND PINTO BEANS | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 255 MG | 185 MG |