VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES vs DOWN HOME BBQ
Nutrition comparison per 100 g serving
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DOWN HOME BBQ wins in 5 out of 11 nutrient categories
VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES: 4
vs
DOWN HOME BBQ: 5
(2 ties)
Overview
| Nutrient | VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES | DOWN HOME BBQ | Winner |
|---|---|---|---|
| Calories | 122 cal | 131 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 23.7 g | 26.2 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 6.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES | DOWN HOME BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES | DOWN HOME BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 290 MG | 415 MG |