VEGETARIAN BAKED BEANS IN A SWEET BROWN SUGAR SAUCE vs ORGANIC CANNELLINI BEANS
Nutrition comparison per 100 g serving
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ORGANIC CANNELLINI BEANS wins in 4 out of 10 nutrient categories
VEGETARIAN BAKED BEANS IN A SWEET BROWN SUGAR SAUCE: 3
vs
ORGANIC CANNELLINI BEANS: 4
(3 ties)
Overview
| Nutrient | VEGETARIAN BAKED BEANS IN A SWEET BROWN SUGAR SAUCE | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 77 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 19.2 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN BAKED BEANS IN A SWEET BROWN SUGAR SAUCE | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 55 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 269 MG | 285 MG | |
| Sodium, Na | 369 MG | 85 MG |