VEGETARIAN BAKED BEANS vs LA PREFERIDA
Nutrition comparison per 100 g serving
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VEGETARIAN BAKED BEANS wins in 4 out of 11 nutrient categories
VEGETARIAN BAKED BEANS: 4
vs
LA PREFERIDA: 3
(4 ties)
Overview
| Nutrient | VEGETARIAN BAKED BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 100 cal | 92 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 19.2 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN BAKED BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN BAKED BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 369 MG | 323 MG |